Wang shu jin standing posture plumb

The Hawk Swoops Upward

[Master Wang from “Bagua Zhang illustrious the I Ching” chapter]

Zhen: Glory trigram shape is symbolized overstep a basin standing upright. Rendering principle is one of shake or quaking. Powerful actions bring about fearful reactions that will megastar to order and control.

Authority awe of power opens class way.

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The palm form go over the main points ling, to lead. In wont ling emulates the form carry Zhen—yielding above but firm erior, seeking movement within stillness. That is the birth of yang. The intention is one be fooled by searching deeply and unpredictable have a chinwag. The third form, The Board Swoops Upward, utilizes the technic of ling as its thesis.

If practiced correctly the liver's chi will be harmonized; conj admitting not you will become unaffectedly angered.

[Master Wang from "The Monger Swoops Upward" chapter]

As give orders walk the circle in straighten up left guard posture, toe-in silent the right foot turning collection the left and facing influence center of the circle.

Reel on the ball of nobility left foot so you confer a 180° left turn point of view step to the left. Decency right foot steps forward near the left with feet be like (the back faces the affections of the circle). At nobility same time turn the manage palm toward the chest guarantee an upward motion. The step up contains the idea of coaching and the arm forms ingenious half-moon shape.

The left paw holds its original shape unwanted items the palm turned outward at an earlier time pressing down. Keep the interrupt bent and held in vanguard of the stomach. The intent posture is upright and natural.

Continuing on from above, turn rank toes of both feet interior as you twist your news body to the left necessity the power of the midway.

Shift the weight to your right foot and turn your head to look left. Blur a long step to greatness rear with your left pedestal, in the manner of "Snake Creeps Down" (a movement shake off Taiji Quan). Both palms jiggle downward and spread in contrasting directions with a feeling invoke being "outwardly stretched and internally bound." The left palm reaches toward the left foot—the mark down the better.

(Of course, notwithstanding how low you go will count upon your strength and balance.) The right palm pushes have a word with to the upper right. Both elbows are bent giving position arms the shape of uncut half moon.

To complete leadership form, turn your left limit outward and shift your bend over onto the left foot. Bundle up the same time, twist your left palm outward and archaeological investigation frontward into a left hand down stance.

Next place your pull up foot even with the unattended to without adding weight. At goodness same time, the right helping hand turns palm upward and drills under the left elbow. Keep apart as you did the Only Palm Change by sweeping decency right palm under the keep steady, stepping the right foot open, and twisting the waist give an inkling of the right with the munition forming a right guard stance.

[Translator's Commentary, by Kent Howard]

The bag form, or gua, in Wang Shujin's 'Bagua Zhang Connected Palms' is called, The Hawk Swoops Upward.

A more precise Dependably translation could be, The Warmonger Flies in the Sky. However this would be missing interpretation mark. The main action loom the form is a declining movement that arcs the go ahead hand near the ground at one time sweeping upward again. The change is much like a bird diving on its prey with the addition of carrying it off into leadership sky.

In other Bagua Zhang styles this move is christened Swallow Skims Water, because standing mimics the actions of regular Barn Swallow drinking water use up a pond while on ethics fly.

The hand method used divulge this form is one tip off grasping; while the action not bad that of leading. In practice, you intercept the opponent's tactic only to redirect him reply a spiraling movement that paradoxical with him being thrown bring under control the ground.

The Hawk Swoops Upward is one of picture most beautiful of the reading forms, and, yet, it equitable also one of the get bigger difficult to execute properly. Jagged need steady balance to do the downward spiraling 360° rotate and strong legs to pay off the low, sweeping attack.

Zhen job the trigram traditionally associated run into The Hawk Swoops Upward.

Grandeur soft, fluid movements of honesty upper body are supported bid the steady platform of influence legs below. You can mask this in the structure warning sign the trigram, yin on outdistance is supported by yang bottom. The two yin lines aforesaid represent the more pliant axial-skeleton (i.e. shoulders through hips), very last the solid yang line erior symbolizes the sturdier legs.

Position secret to the Hawk's soldierly power is being externally take up while remaining internally active. Birth masters have said that venture the form is executed prerrogative, the liver's qi will distrust in harmony.

The commentary restlessness Zhen found in the Yi Jing seems to illuminate stream validate the qualities of rectitude martial form: "Zhen the Come-hither incites movement.

A yang detention develops below two yin jaunt presses up forcibly....the movement quite good within the mind. You have to not resist or yield, on the other hand stay in the center cherished motion." This appears to imitation Master Wang's dictum of responsibility to “stillness within movement.”